Choose how you train
Private training gives you one-to-one time with a coach. Semi-private training offers a smaller shared setting. Start by telling the team about your goals, training experience and preferred schedule so you can discuss which format fits.
A private training session is different from booking a place in a scheduled group class. Contact Kinetic Haus for current coaching availability, session arrangements and pricing. If you are looking for independent gym access rather than coaching, ask the team what is currently available before visiting.
A conversation before a program
You do not need to arrive with a finished training plan. Bring a clear picture of what you want to work on: building a consistent strength routine, preparing for your sport or getting more confident with movement. Explain what you have tried and what makes it difficult to stay consistent.
Dante Martella leads performance at Kinetic Haus. His background is in strength and conditioning. The team can discuss coach availability and an appropriate next step for your goals. See the team page for the people behind the coaching and clinic.
Training and clinical care at one address
Kinetic Haus also has osteopathy, athletic therapy and physiotherapy appointments. If pain or an injury is part of your reason for seeking training, speak with the clinic about an assessment. A personal training enquiry does not replace a clinical appointment.
Clinic appointments are booked through Jane. Scheduled classes and memberships use bsport. Keeping the booking routes clear helps you reach the right team first.
Before you book
How do I book private personal training?
Email info@kinetichaus.com with your goals and preferred times. The team can confirm the available coaching options and current pricing.
Is this an open-access gym membership?
This page describes coached private and semi-private training. Ask the team directly about any independent gym-access options; do not assume a class membership includes them.
Can I travel from York Region for private training?
Yes, enquiries from York Region are welcome. Sessions take place at 107 Orfus Rd in North York, Toronto. Confirm your session time and plan the journey before booking a recurring schedule.
Service information: Kinetic Haus performance programs.