Question 1

What classes does Kinetic Haus offer?

Accepted Answer

Kinetic Haus offers a wide range of group fitness classes including HIIT (POWERHAUS, STAMINA+), strength training (IRON STRONG), Pilates-inspired core work (CORE X), yoga (VINYASA, VIN YIN, YOGA BEATS), boxing-cardio fusion (POWERFLOW HIIT), and competition prep (HYROX CODE). We also offer private one-on-one training sessions.

Question 2

Do I need to be fit to start at Kinetic Haus?

Accepted Answer

Not at all. Our classes are designed for all fitness levels. Every movement can be modified, and our coaches provide personalized guidance. We also offer a (RE)INTRO class specifically designed for newcomers to build confidence and learn the fundamentals.

Question 3

Where is Kinetic Haus located?

Accepted Answer

Kinetic Haus is located at 107 Orfus Rd, Toronto, ON M6A 1M4, in the heart of the Queen West neighbourhood. We're easily accessible by TTC and have nearby street parking.

Question 4

Does Kinetic Haus offer corporate wellness programs?

Accepted Answer

Yes. We offer corporate wellness partnerships with preferred rates, dedicated scheduling, team training sessions, and private studio bookings for Toronto businesses. Contact us to learn more about our corporate packages.

Question 5

What is the sports therapy clinic at Kinetic Haus?

Accepted Answer

Our in-house sports therapy clinic offers physiotherapy, chiropractic care, and athletic rehabilitation. Trusted by Olympians and professional athletes from the NHL, NFL, NBA, and CFL, our practitioners provide evidence-based treatment to help you move better and recover faster.

Question 6

How do I book a class at Kinetic Haus?

Accepted Answer

You can book classes through our website using our online booking system. First-time visitors can take advantage of our intro offer to try classes at a special rate. Walk-ins are welcome but booking ahead is recommended as classes fill up quickly.

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